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PRODID:-//6AM City//Daily Grants Pass//EN
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BEGIN:VEVENT
UID:evt_ewgw8mQuFTte-20261112T140000Z@dailygrantspass.com
DTSTAMP:20261106T115402Z
DTSTART:20261112T140000Z
DTEND:20261112T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Medford South\, 625 East Jackson Street\, Medford\, O
 R 97504
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-medfo
 rd-south
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-medford-south
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